I agree 100%. We, humans, always make excuses so we can give in to our baser desires. Nothing new here. Just one year ago I was released from prison. Which gave me a unique opportunity because I'd (obviously) gone cold turkey off social media/phones/interaction/life for two years. When I got out I made a decision to leave social media behind. Mostly because I had a bad history with social media. I, too, perused multiple accounts on multiple platforms, feeding into my carnality. I needed to set boundaries. I needed to be better. For my own confidence, self-care, balance and relationships. For me, it has made all the difference.